Health is more than just the absence of illness. It encompasses the physical, mental, and social aspects of life that allow individuals to thrive. As the world evolves, our understanding of what it means to be healthy has shifted, placing greater emphasis on preventive care, lifestyle choices, and the role …
Mental health support groups offer a vital space for individuals seeking help and connection. Whether dealing with anxiety, depression, or other challenges, these groups provide a sense of belonging, guidance, and encouragement. In this article, we will explore everything you need to know about mental health support groups—how they work, …
